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Early Life and Background
Femke Kok was born on October 5, 2000, in Nij Beets, Netherlands. She grew up in a family passionate about speed skating—her father competed in marathons, and her mother also skated at the club level. At just two years old, Femke Kok first stepped onto the ice, and by seven or eight, she joined De Kluners speed skating club in Drachten. Femke Kok love for the sport only grew stronger, shaping her into a top competitor.
Speed Skating Career
Femke Kok specializes in sprint distances, mainly the 500m and 1000m events. She turned professional in 2019 and quickly made a name for herself in speed skating. She won the World Junior Championships in 2019 and set multiple junior world records in 2020. By 2023, Femke Kok became the first Dutch woman to win gold in the 500m at the World Single Distances Championships.
Femke Kok has also achieved four World Cup wins in the 500m, an Olympic appearance in 2022, and multiple national and European titles. Femke Kok currently skates for Team Reggeborgh and continues to dominate the sprint distances.
Records and Achievements
Personal Bests
> 500m: 36.83 sec (Dutch national record, 2024)
> 1000m: 1:12.87 sec (2021)
World Records (Junior)
> 500m: 37.45 sec (2020)
> Sprint Combination: 151.99 (2020)
> Team Sprint: 1:24.029 (2020)
Medals & Championships
> World Champion: 500m (2023)
> European Champion: 500m (2022)
> World Junior Champion (8x)
Olympic Journey & Challenges
Femke Kok qualified for the 2022 Winter Olympics in Beijing, fulfilling one of her biggest dreams. Femke Kok has also faced setbacks, including a groin injury in 2021, but she continues to train hard to reach her ultimate goal—winning Olympic gold.
Personal Life & Interests
Outside of skating, Femke Kok enjoys cooking, shopping, traveling, and spending time with family and friends. Femke Kok loves being on the water during the summer, especially boating. Her guilty pleasure? Brownies!
Pre-Race Ritual & Mindset
Femke Kok follows a strict pre-race routine, which includes breakfast, lunch, a shower, warm-up, and then the race. Femke Kok believes in making choices that bring happiness, and she stays motivated by her love for skating.
Future Goals
Femke Kok biggest dream is to become an Olympic champion and continue competing at the highest level for as long as possible. With Femke Kok talent, dedication, and passion for speed skating, she is well on her way to achieving greatness.
Family & Parents
Femke Kok comes from a family that loves speed skating. Her father was a marathon speed skater who helped her learn the right skating techniques from a young age. Femke Kok mother also skated at the club level. With their support, Femke Kok started skating at just two years old and joined a speed skating club when she was seven or eight.
Height
Femke Kok is 1.72 meters (5 feet 8 inches) tall, which gives her a strong and balanced skating posture, helping her excel in sprint races.
Injuries
In 2021, Femke Kok suffered a groin injury, which affected her training before the National Championships in Heerenveen. Despite this setback, Femke Kok still finished second in the 500m race, showing her determination and strength.
Awards & Achievements
Femke Kok has won many titles and records in speed skating. She is an eight-time World Junior Champion and holds junior world records in the 500m sprint, sprint combination, and team sprint. In 2023, Femke Kok became the first Dutch woman to win gold in the 500m at the World Single Distances Championships. Femke Kok has also received the Egbert van 't Oever Encouragement Prize twice, an award given to the most promising young Dutch speed skaters.
Olympics & Medals
Femke Kok fulfilled one of her dreams when she qualified for the 2022 Winter Olympics in Beijing. Femke Kok has also won multiple medals in major competitions, including:
• Gold at the World Championships (500m, 2023)
• Gold at the European Championships (500m, 2022)
• Silver at the World Sprint Championships (2022)
• Several Dutch national championships in sprint distances
With her talent and dedication, Femke Kok hopes to win Olympic gold in the future and continue competing at the highest level for many years.
Femke Kok is active on Instagram under the handle @femke.kok. She frequently shares updates about her speed skating career, training sessions, and personal moments, including time spent with her dog and outings with friends. As of December 2025, Femke Kok has amassed over 150,000 followers.
In recent months, Femke Kok has posted photos highlighting her return to the ice after recovering from a viral infection. Femke Kok also shared images from the opening of a skating rink for the Reggeborgh Foundation and snapshots of her enjoying nature walks with her dog.
Relationship/Boyfriend
As of the latest available information, Femke Kok is not married and does not have a husband. Femke Kok was previously in a relationship with Tjerk de Boer, a former short track speed skater who won the European title in 2015. Their relationship began around 2019.
However, recent observations suggest that their relationship status may have changed. Notably, since 2019, there have been no new photos of the couple together on social media platforms, leading to speculation about a possible breakup. Additionally, in 2022, rumors circulated about a potential affair between Femke Kok and fellow speed skater Kjeld Nuis, which may have impacted her relationship with Tjerk de Boer.
Given the lack of recent public information and the private nature of her personal life, it is unclear whether Femke Kok is currently in a relationship. She appears to be focusing on her professional speed skating career.
FAQs
1. What is Femke Kok real name?
- Her full name is Femke Kok.
2. How old is Femke Kok?
- Femke Kok was born on October 5, 2000, so she is 25 years old as of 2025
3. What is Femke Kok nationality?
- Femke Kok is Dutch and represents the Netherlands in speed skating.
4. How tall is Femke Kok?
- Femke Kok is 1.72 meters (5 feet 8 inches) tall.
5. Who are Femke Kok parents?
- Femke Kok father was a marathon speed skater, and her mother also skated at the club level.
6. What is Femke Kok career?
- Femke Kok is a professional speed skater specializing in the 500m and 1000m sprint races. She turned pro in 2019.
7. How many medals has Femke Kok won?
- Femke Kok has won multiple gold, silver, and bronze medals in the World Championships, European Championships, and Dutch National Championships.
8. Did Femke Kok compete in the Olympics?
- Yes, Femke Kok qualified for the 2022 Winter Olympics in Beijing.
9. What awards has Femke Kok won?
- Femke Kok has received the Egbert van 't Oever Encouragement Prize twice and became the first Dutch woman to win gold in the 500m at the 2023 World Championships.
10. Where did Femke Kok study?
- While Femke Kok formal education details are not widely known, she focused on speed skating from a young age and trained professionally with Team Reggeborgh.
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